What’s Included in Coaching?‍ ‍

Every coaching engagement is designed to provide structure, reflection, and forward momentum.

• Initial Consultation (Complimentary)‍ ‍

  A 30-minute conversation to clarify your goals, determine coaching fit, answer questions about the process and identify the type of support that will serve you best This is a pressure-free conversation because alignment matters.

• Confidential, Ethical Partnership

• Personalized Goal Mapping

• 1:1 Coaching Sessions

• 50-minute private coaching sessions (virtual)

• Structured yet flexible conversations tailored to your goals

• Powerful questioning, reflection, and forward planning

• Clear action steps between sessions